Holland & Barrett Pure Cod Liver Oil 1000mg 240 Capsules

Holland & Barrett Pure Cod Liver Oil 1000mg – 240 Capsules Holland & Barrett Pure Cod Liver Oil capsules are a premium source of omega-3 fatty acids (EPA and DHA) and added vitamins A and D to support overall health. These capsules help maintain normal heart, brain, and vision function while supporting the immune system, skin, bones, and muscles. With 1,000 mg per capsule, they offer a simple and effective way to ensure you get essential nutrients your body cannot produce on its own. Benefits: • Supports heart, brain, and vision function • Boosts the immune system • Maintains healthy bones, muscles, and skin • Provides omega-3 fatty acids EPA & DHA not produced by the body • Adds essential vitamins A and D to prevent deficiencies Nutrition Table: Each softgel capsule contains %NRV* Vitamin A 800μg RE (2,664 I.U.) 100%* Vitamin D 5μg (200 I.U.) 100%* Cod Liver Oil 1,000mg Typically providing: EPA (Eicosapentaenoic Acid) 80mg DHA(Docosahexaenoic Acid) 90mg Total Omega-3 Fatty Acids 170mg How to Take: Take 1 capsule daily, preferably with a meal containing healthy fats for better absorption. Include dietary sources of omega-3 like salmon, mackerel, or sardines twice a week for optimal benefits. Ingredients: Cod Liver Oil (Fish), Capsule Shell (Gelatine), Humectant (Glycerol), Purified Water, Vitamin A (Retinyl Palmitate), Vitamin D (Cholecalciferol). Allergen Information: Contains fish (cod). Advisory Information: • Food supplements should not replace a balanced diet or healthy lifestyle. • Consult a doctor if pregnant, breastfeeding, taking medications, or under medical supervision. • Discontinue use and consult a doctor if adverse reactions occur. • Keep out of reach of children. • Do not use if seal under cap is broken or missing. • Contains preformed vitamin A; avoid during pregnancy unless advised by a healthcare professional. Directions: Take 1 capsule daily with a meal. Do not exceed the recommended dose.