Piping Rock Ashwagandha Melatonin Plus L-Theanine - 60 Capsules

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Key Ingredients & Dosage (Per Capsule) • Ashwagandha Extract (Withania somnifera): 12.5 mg of a 10:1 extract, equivalent to 125 mg of ashwagandha root. • L-Theanine: 50 mg, an amino acid commonly found in tea leaves, known for promoting relaxation without drowsiness. • Melatonin: 3 mg, a hormone that regulates sleep-wake cycles. • Soy Isoflavones (Glycine max): 60 mg, plant-derived compounds with antioxidant properties. Other ingredients include rice powder, vegetable magnesium stearate, silica, and a vegetarian capsule shell.